Lifestyle Articles

Cancer: How Lifestyle Choices Impact Your Health

Cancer: How Lifestyle Choices Impact Your Health

Cancer is a condition where cells in the body grow uncontrollably, forming tumors or spreading to other parts of the body. Cancer can originate in almost any tissue and can disrupt normal body functions, but early detection and preventive measures can significantly...

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How To Live Well In Our Fast-Paced World

How To Live Well In Our Fast-Paced World

Physical Wellness Always stay hydrated and choose your food wisely. Regular exercise—whether it's walking, cycling, swimming, games, or home workouts—improves both physical health and mental clarity. Strength training, cardiovascular activities, or yoga can be...

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