Health Articles

The Illusion of Loneliness: A Vedantic Understanding

The Illusion of Loneliness: A Vedantic Understanding

Loneliness is not just about being alone. It is a feeling of being cut off — from others, from life, and often, from oneself. We try to fill it with people, distractions, entertainment, or work, but it keeps returning. Why? The Real Reason for Loneliness Vedanta tells...

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Is There a New Challenger to Intermittent Fasting?

Is There a New Challenger to Intermittent Fasting?

📢 New research suggests: You don’t have to fast or count calories heavily to lose weight.A low-carb, plant-based diet might give similar results — and be easier to stick to long-term. 🧪 What Does the Study Say? 📍 University of Surrey researchers discovered: Low-carb...

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Effective Treatments for Hair Loss and Hair Growth

Effective Treatments for Hair Loss and Hair Growth

Hair loss is a common concern, but several treatments can help manage and restore hair health. Below are proven methods ranging from medications to advanced procedures. Medications for Hair Loss Treatment Several medications have been clinically proven to work in...

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Why Sleep is Your Secret Weapon for Better Health

Why Sleep is Your Secret Weapon for Better Health

Sleep is not just a passive activity but a critical biological process that plays an essential role in maintaining health. From regulating metabolism to strengthening the immune system, sleep is a cornerstone of overall well-being. Sleep and Physical Health Chronic...

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Vaccination: How It Works & Latest Research

Vaccination: How It Works & Latest Research

Vaccination is one of the most effective ways to protect against infectious diseases. It works by training the immune system to recognize and fight harmful pathogens like viruses and bacteria. How Vaccination Works Think of your immune system as a security team that...

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What Happens to Your Body When You Eat Too Fast?

What Happens to Your Body When You Eat Too Fast?

Consuming meals rapidly, such as finishing an entire meal in under 10 minutes, can have several adverse health effects: Overeating and Weight Gain Eating quickly may lead to consuming more food than necessary, as the body doesn't have sufficient time to signal...

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Microplastics: The Hidden Danger in Everyday Life

Microplastics: The Hidden Danger in Everyday Life

Microplastics—tiny plastic particles less than 5mm in size—have become a growing concern due to their widespread presence and potential risks to health and the environment. These particles originate from sources like degraded plastic waste, synthetic fibers, and even...

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