Renowned Physician, Nephrologist, and Diabetologist, Dr. Manish Mahajan, shares 10 Expert Tips to Prevent Diabetic Kidney Disease

by | Apr 20, 2024 | Lifestyle

In a world where diabetes is becoming increasingly prevalent, the risk of developing diabetic kidney disease (DKD) looms large. Dr. Manish Mahajan, a distinguished expert in the fields of diabetology and nephrology, possesses an impressive array of qualifications underscores his commitment to advancing patient care.

With a wealth of experience and recognition in managing diabetic nephropathy, Dr. Mahajan emerges as a beacon of hope. His mission extends beyond treatment; he endeavours to empower patients with the knowledge and strategies necessary to prevent the onset of DKD. Dr. Mahajan’s holistic approach emphasizes the importance of meticulous diabetes management and proactive measures, offering invaluable insights for individuals navigating the complexities of diabetes and kidney health.

Dr. Mahajan’s advocacy for proactive measures stems from a deep understanding of the dire consequences of unchecked diabetes. In a recent press release, he underscored the urgent need for meticulous diabetes management, emphasizing the crucial role it plays in averting renal complications. With DKD emerging as a significant global health concern, Dr. Mahajan’s insights couldn’t be timelier.

Here are the ten pivotal strategies Dr. Mahajan delineates for preserving kidney health in individuals with type 2 diabetes:

  1. Blood Glucose Control: Dr. Mahajan stresses the importance of maintaining strict control over blood glucose levels. Consistent monitoring and adherence to prescribed medication and insulin regimens are paramount.
  2. Blood Pressure Management: Controlling blood pressure within recommended targets is essential to reduce the risk of kidney damage. Dr. Mahajan advises regular monitoring and lifestyle modifications, such as a low-sodium diet and regular exercise.
  3. Healthy Diet: A balanced diet is key. Dr. Mahajan advocates for a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting intake of processed foods, saturated fats, and added sugars.
  4. Regular Exercise: Engaging in regular physical activity is crucial for improving blood circulation and overall cardiovascular health. Dr. Mahajan recommends activities like brisk walking, cycling, or swimming.
  5. Quit Smoking: Smoking exacerbates kidney damage in individuals with diabetes. Quitting smoking can significantly reduce the risk of developing DKD and other complications.
  6. Limit Alcohol Intake: While moderate alcohol consumption may be acceptable, excessive intake can contribute to high blood pressure and kidney damage. Dr. Mahajan advises moderation.
  7. Medication Adherence: Strict adherence to prescribed medications is non-negotiable. This includes medications for diabetes, blood pressure, and cholesterol management.
  8. Regular Check-ups: Dr. Mahajan emphasizes the importance of regular check-ups with healthcare providers. These appointments are vital for monitoring kidney function, blood glucose levels, blood pressure, and other vital parameters.
  9. Manage Stress: Stress reduction techniques are essential. Dr. Mahajan suggests practices such as mindfulness, meditation, or yoga to help alleviate stress, which can negatively impact blood glucose levels and overall health.
  10. Stay Informed: Education is empowerment. Dr. Mahajan encourages patients to educate themselves about diabetes and kidney disease, including risk factors, symptoms, and preventive measures. Staying informed about the latest advancements in diabetic care enables individuals to make informed decisions about their health.

Dr. Mahajan’s comprehensive recommendations offer a ray of hope for millions battling diabetes-related renal ailments. Through accessible online consultations, his expertise continues to positively impact lives nationwide, providing a lifeline to those in need of specialized diabetic care. As a beacon of hope in the realm of diabetic care, Dr. Mahajan’s unwavering commitment to patient well-being and relentless pursuit of awareness serve as inspiration in the fight against DKD

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