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A Disciplined Life Leads to True Greatness

A Disciplined Life Leads to True Greatness

Discipline is very necessary for progress in life. All the things in the world that benefit humanity in great measure, they teach us the value of discipline. Jain Acharyas have written: “Samyamah karanamabhyupakramatena chetasah” — which means, until you make your...

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Lift To Lower: How Dumbbells Help Beat Diabetes

Lift To Lower: How Dumbbells Help Beat Diabetes

If you think managing your blood sugar is all about cutting carbs and skipping dessert, think again. Strength training could be one of your most powerful tools WHY EXERCISE IS CRUCIAL ➤ Muscles need energy to work. To feed them, your body burns sugar for energy,...

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Dancing in the Moonlight: Zafar Azeem

Dancing in the Moonlight: Zafar Azeem

Zafar Azeem gathers together a collection of short stories that shimmer with quiet tension where love meets memory, conscience meets contradiction, and even the ordinary becomes philosophical under the soft glare of moonlight.The author says, "The title story is not...

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