“Sports Coaching – Simplified” by Dr. Dinesh Sabnis is an insightful and authoritative guide designed to elevate the practice of coaching across various sports. The book is a treasure trove of knowledge for coaches, athletes, and sports professionals who seek to enhance their understanding of effective coaching strategies.
Dr. Sabnis begins by laying a strong foundation in the basic principles of coaching, emphasizing the importance of developing a coaching philosophy that aligns with the goals and values of both the coach and the athletes. He delves into the intricacies of building a successful coaching plan, covering aspects such as goal-setting, planning, and execution. His approach is holistic, addressing not just the physical conditioning of athletes, but also their psychological and emotional well-being.
A significant portion of the book is dedicated to the long term athlete development – LTAD aspects of sports coaching. Dr. Sabnis also underscores the role of mental toughness, motivation, and communication in achieving athletic excellence. He provides actionable strategies for fostering a positive mindset in athletes, helping them to overcome challenges and perform under pressure. The book also explores the importance of effective communication, both in conveying instructions and in building trust between coach and athlete.
Moreover, Dr. Sabnis keeps the reader abreast of the latest trends in sports science, including the use of technology in training and performance analysis. His insights into injury prevention and management further enrich the book, making it a comprehensive resource for anyone involved in sports coaching.
About The Author
Dr. Dinesh Sabnis is an esteemed Indian non-career diplomat, educator, sports mentor, and author, recognized for his significant contributions to the fields of education, peace, and diplomacy. With a professional journey exceeding 28 years, Dr. Sabnis has engaged in various initiatives concerning Sports, Education Diplomacy, the United Nations Sustainable Development Goals, Peace, Human Rights, Mediation, and International Relations. He has been honored with numerous prestigious awards for his exemplary service to society and has made notable advancements in both diplomacy and education. In his cricketing career, Dr. Sabnis represented Mumbai in the Ranji Trophy and Under-19 teams, and he has successfully trained over 100 coaches and physical education teachers in areas such as teaching methodologies and coaching philosophies.
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