Celebrating World Mental Health Day: Mindful Well-being in Action With over 11 years as a Clinical Dietitian and Lifestyle Coach, Dietitian Eti believes stress isn’t the enemy — unmanaged stress is. Through mindful living, she helps people transform anxiety and...
Celebrating World Mental Health Day: Mindful Well-being in Action Pika Dubey, a dedicated Counseling Psychologist from Mumbai, India, is known for her compassionate approach and deep commitment to mental health awareness. With years of experience and expertise, she...
Celebrating World Mental Health Day: Mindful Well-being in Action "Mental health and physical health are deeply intertwined. By nurturing our bodies with mindful nutrition, holistic practices, and sustainable living, we also strengthen our minds and emotional...
Bollywood superstar Salman Khan has revealed his years-long struggle with trigeminal neuralgia, a rare but excruciating nerve condition often referred to as the “suicidal disease” due to the unbearable pain it causes. Speaking on Two Much with Kajol and Twinkle,...
If you think managing your blood sugar is all about cutting carbs and skipping dessert, think again. Strength training could be one of your most powerful tools WHY EXERCISE IS CRUCIAL ➤ Muscles need energy to work. To feed them, your body burns sugar for energy,...
Obesity is becoming a major health issue in India, closely linked to diabetes, high blood pressure, and heart disease. A new study by the CSIR–Centre for Cellular and Molecular Biology (CSIR-CCMB), Hyderabad, shows that lifestyle and diet may play a bigger role in...
Loneliness is not just about being alone. It is a feeling of being cut off — from others, from life, and often, from oneself. We try to fill it with people, distractions, entertainment, or work, but it keeps returning. Why? The Real Reason for Loneliness Vedanta tells...
Kanpur: On April 11, 2025, Dr Shivanshu Misra, a visionary laparoscopic surgeon, orchestrated India’s largest International Laparoscopic Hernia Surgery Conference at Lala Lajpat Rai (LLR) Hospital in Kanpur. This groundbreaking event, a testament to Dr Misra’s...
📢 New research suggests: You don’t have to fast or count calories heavily to lose weight.A low-carb, plant-based diet might give similar results — and be easier to stick to long-term. 🧪 What Does the Study Say? 📍 University of Surrey researchers discovered: Low-carb...
Hair loss is a common concern, but several treatments can help manage and restore hair health. Below are proven methods ranging from medications to advanced procedures. Medications for Hair Loss Treatment Several medications have been clinically proven to work in...