Decoding Mental Health: Dr. Ruhi Satija’s Groundbreaking Book Series

by | Jul 7, 2024 | Lifestyle

Envisioned by Dr. Ruhi Satija, the “Decoding Mental Health” book series is the first of its kind in India, aiming to inspire and empower readers through diverse stories and the wisdom of mental health professionals and survivors. This initiative fights stigma, promotes mental health, and fosters personal development by bringing together professionals and mental health warriors to co-author and pave the way for everyone embarking on their mental health journey.

Dr. Ruhi Satija says, “I always dreamt of creating an impact in the field of mental health, envisioning a world where mental health is normalized and the stigma is eradicated. To turn this dream into reality, I launched the ‘Decoding Mental Health’ book series, the first of its kind in India. In this series, professionals and survivors come together to share their unique journeys, perspectives, and experiences, encouraging others to open up about mental health.

I’m humbled and proud to announce that our book will be showcased at the National Book Fair in Pragati Maidan, an esteemed annual literary event. This milestone brings us one step closer to our goal. Join us in this vital cause and help spread awareness!

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