NEW DELHI, INDIA—The air quality crisis has escalated into a full-blown public health emergency across the National Capital Region (NCR), with pollution levels stubbornly remaining in the "Very Poor" to "Severe" (AQI 300–400+) categories for much of November. The...
Health Articles
India’s Silent Epidemic: Metabolic Syndrome Fuels Rise in Diabetes and Heart Disease
Public health experts are issuing urgent warnings that India is facing a silent, rapidly accelerating epidemic of Metabolic Syndrome, which is now acting as the primary gateway for the nation's soaring rates of diabetes, high blood pressure (hypertension), and heart...
Smog Returns: Delhi-NCR Battles “Very Poor” Air Quality Under GRAP Restrictions
The annual battle against toxic air has intensified across the National Capital Region (NCR). As of today, early November 2025, Delhi's Air Quality Index (AQI) has slipped back into the "Very Poor" category, forcing authorities to escalate pollution control measures...
World Mental Health Day: Nehal VRK’s Mission to Build a Healthier Mind and Happier World
Every year, World Mental Health Day reminds us that mental well-being is not a privilege but a necessity. This year’s theme “Mindful Well-being: Transforming Stress into Strength, Productivity, and Positivity”, perfectly aligns with the work of Nehal VRK, a leading...
Veruschka Pandey: Empathy-Driven Change for Mental and Public Health
Celebrating World Mental Health Day: Mindful Well-being in Action At just 17, Veruschka Pandey has redefined youth leadership in public health. India’s first student to publish a qualitative research paper influencing government policy, she tackled systemic failures...
Manju K Manohar: Empowering Minds Through Coaching and Storytelling
Celebrating World Mental Health Day: Mindful Well-being in Action “True legacy is measured by how deeply you impact lives, not by what you leave behind,” says Manju K Manohar, Times of India Top 100 Coaching Leader, multi-award-winning Amazon bestselling author, who...
Mindful Living: Transforming Stress into Strength, Productivity, and Positivity
Celebrating World Mental Health Day: Mindful Well-being in Action Dr. Piyali Mitra walks the threshold where philosophy meets bioethics, where questions of being, birth, and becoming find new resonance in the age of technology. Her scholarship on reproductive ethics,...
Mindful Living: The Science of Stress, Strength, and Inner Balance
Celebrating World Mental Health Day: Mindful Well-being in Action With over 11 years as a Clinical Dietitian and Lifestyle Coach, Dietitian Eti believes stress isn’t the enemy — unmanaged stress is. Through mindful living, she helps people transform anxiety and...
Is Stress a Signal from the Mind? Insights by Pika Dubey
Celebrating World Mental Health Day: Mindful Well-being in Action Pika Dubey, a dedicated Counseling Psychologist from Mumbai, India, is known for her compassionate approach and deep commitment to mental health awareness. With years of experience and expertise, she...
Dr. Rachna Chhachhi: Championing Mental Health through Holistic Well-Being
Celebrating World Mental Health Day: Mindful Well-being in Action "Mental health and physical health are deeply intertwined. By nurturing our bodies with mindful nutrition, holistic practices, and sustainable living, we also strengthen our minds and emotional...









