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Is There a New Challenger to Intermittent Fasting?

Is There a New Challenger to Intermittent Fasting?

📢 New research suggests: You don’t have to fast or count calories heavily to lose weight.A low-carb, plant-based diet might give similar results — and be easier to stick to long-term. 🧪 What Does the Study Say? 📍 University of Surrey researchers discovered: Low-carb...

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