Is There a New Challenger to Intermittent Fasting?

Is There a New Challenger to Intermittent Fasting?

📢 New research suggests: You don’t have to fast or count calories heavily to lose weight.A low-carb, plant-based diet might give similar results — and be easier to stick to long-term. 🧪 What Does the Study Say? 📍 University of Surrey researchers discovered: Low-carb...

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Money Talks: Start the Conversation That Matters

Money Talks: Start the Conversation That Matters

Talking about money can feel uncomfortable—like opening a can of worms or digging for treasure. But how you handle the conversation makes all the difference. Whether it’s with your partner, family, or friends, having open and honest discussions about money can improve...

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Parliament Winter Session: Key Highlights and Expectations

Parliament Winter Session: Key Highlights and Expectations

The Winter Session of the Indian Parliament commenced with several significant agendas poised to dominate discussions in both the Rajya Sabha and Lok Sabha. Amid a politically charged atmosphere, the session is set to address pressing issues, legislative reforms, and...

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Is There a New Challenger to Intermittent Fasting?

Is There a New Challenger to Intermittent Fasting?

📢 New research suggests: You don’t have to fast or count calories heavily to lose weight.A low-carb, plant-based diet might give similar results — and be easier to stick to long-term. 🧪 What Does the Study Say? 📍 University of Surrey researchers discovered: Low-carb...

read more